top of page

Empowering Change

At Mindful Training and Consulting, we are committed to transforming lives through mindfulness, coaching, and leadership development. Our mission is to bring clarity, confidence, and purpose to individuals and organizations seeking personal and professional growth

Our 
Story

Get to Know Us

Mindful Training and Consulting was born from a passion for empowering individuals and organizations to reach their full potential. Founded by experts in coaching, leadership, and human resource development, our journey began with a simple yet powerful belief: transformation starts with awareness.

With a strong foundation in ICF-accredited coaching, HR solutions, and talent management, we have grown into a trusted partner for professionals and businesses seeking growth, clarity, and purpose. Today, we continue to inspire and equip leaders, working women, and aspiring coaches with the skills and confidence to thrive in both their careers and personal lives.

Our Services

Gray Stairs

1

Empowering People, Elevating Performance.

Comprehensive HR solutions that streamline talent acquisition, performance management, leadership development, and employee engagement to build high-performing teams

2

Coaching & Mentoring

Empowering individuals and leaders through expert coaching and mentoring, fostering growth, confidence, and lasting transformation in personal and professional success.

​

3

Discover Insights, Unlock Potential

Unlocking potential through science-backed assessments that provide deep insights into personality, strengths, and leadership capabilities

bottom of page